DYMA

 

DANCE​
Y OGA
AUTHENTIC MOVEMENT
A RT THERAPY

​

A sensory journey

​

While exploring the pleasure of movement in constant harmony with space and the body, we will seek to release creativity. This method was created by drawing inspiration from the benefits of these four tools represented by Dance (through choreographic work and rhythm, inspired by various dances from around the world, ethnic dance circles, biodanza and the principle of five rhythms of Gabriele Roth), Yoga (breathing games (Pranayama), postures (Asanas) and meditation), Authentic Movement (the "deep movement" of the choreographer Whitehouse inspired in particular by Jungian psychotherapy, the principles of trance , free dance and Dance Movement Therapy (DMT), Art Therapy (artistic creation through materials such as clay, painting, collage and drawing in the service of spontaneity and action to create naturally)

 

DYMA allows us to make contact with our present feelings, conscious or unconscious, to allow us to connect with our needs of the moment. By allowing ourselves this little moment of well-being, we offer ourselves the possibility of accessing better being on a daily basis.